10 Minute Solution
Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Boot Camp Pilates Ballet Kickboxing and Yoga. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
Price: £6.99
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10 Minute Solution - Target Toning
Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine shapes up your entire body and also includes a bonus powerstretch. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
Price: £6.99
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10 Minute Solution Yoga
Andrea Ambandos’ 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Yoga Basics Yoga Buns and Thighs Yoga for Abs Yoga Burn and Yoga for Flexibility and Relaxation. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
Price: £6.99
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Mr. Motivator - All New Blt Workout
Get Fit Lose Weight and Have Fun!Mr. Motivator is back bursting with personality in his All New Bums Legs & Tums Workout.For the first time ever on DVD the brand new BLT workout features Real People achieving Real Results shot in beautiful Jamaica and all to the sound of Soca Calypso music.Mr. Motivator will be your own personal trainer with 11 x 7 minute fun workouts to get you fit including:- Fun Calypso Workout- Upper Body Conditioning- Bikini Body Workout- Mr. M's Daily Dozen- Bums Legs & Tums- The Party Workout!Mr. Motivator remains the biggest selling video fitness presenter ever and with this easy to follow fun workout you will see why. The Best Is Back!
Price: £4.99
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Various Artists - Simply Yoga
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Price: £6.49
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Pilates Workout For Dummies
This unintimidating program explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD - but you may even change your mind about exercise. What is the ultimate workout machine? Your Body!!! With the authentic Pilates Method (developed decades ago by Joseph H. Pilates) you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques. Anyone can do Pilates regardless of age or fitness level - and that means you!Pilates For Dummies offers step-by-step instruction for 18 popular Pilates mat exercises and makes working out at your own level easy to do. This program incorporates floor techniques that are taught as part of every Pilates mat class to help you strengthen and lengthen you muscles improve your posture and tone and tighten your mid-section.About the Instructor: Michelle Dozios is a 14-year fitness professional and Method Pilates certified instructor. She's the co-owner of Breakthru a personal training and Pilates studio in Pasadena California. Michelle has appeared in over 15 exercise videos including Buns of Steel Platinum Collection and 10 Minute Solution.
Price: £6.99
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15 Minute Workouts For Dummies
This unintimidating program shows you how to maximize your toning efforts in easy-to-understand language and makes it easy to fit exercise into your schedule. Not only can you redefine and reshape your entire body but you may even change your mind about exercise! If you're regularly short of workout time your solution is at hand. This program offers you four separate time-saving workouts to shape up those areas you want to train the most. Anyone can find 15 minutes a day to exercise and that includes you! 15-Minute Workouts For Dummies offers step-by-step instruction of 26 toning and shaping exercises combined in an active sequence that makes the most of your time. The exercises are divided into four express workouts that target your arms abs thighs and buns. You can combine the workouts in any number of ways: just one per day if you're crunched for time or up to all four in a row if your schedule allows. This program incorporates both standing and floor moves to help you firm and define hard-to-train areas and get the most from your workout time.
Price: £6.99
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10 Minute Solution - Pilates
Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Pilates for Abs Pilates for Buns and Thighs Pilates for Flexibility Sculpting Pilates Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
Price: £6.99
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Pilates Weight Loss Workout For Dummies
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program but you may even change your mind about exercise.If you're looking to lose weight burn some extra calories and get a gentle easy-to-follow workout Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning benefits - and adds simple upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.Pilates Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and makes working out at your own level easy to do. This programme is fluid comfortable and effective - now you can get that long lean toned physique while burning calories and having fun!Discover how to:- Tone and sculpt your body.- Gently increase the calorie-burning effect of Pilates.- Activate your deepest muscles for a strong core and sleek midsection.- Use Pilates to lengthen your muscles and improve your posture.
Price: £6.99
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![Various Artists - The Essential Guide To Salsa [3CD Deluxe Edition]](http://thehut.pantherssl.com/productimg/1/100/cd/28/652228_CD_M_F.JPG)
Various Artists - The Essential Guide To Salsa [3cd Deluxe Edition]
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Price: £6.49
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